After cleansing, applying a serum and then applying your daily moisturizer, essential oils can be a perfect final step in your skincare routine. It not only hydrates, but keeps all those nutrients intact. Marula and jojoba oil may already be your favorites, but grapeseed oil is another option to have on your radar — and Dr. Junaid Aly and Dr. Maryam Zamani tell us all about the benefits below.
Where is grape seed oil produced?
Dr. Allee explains that it’s a byproduct of the wine-making process, and “the purest grapeseed oil is produced through cold pressing to ensure that solvents and chemical residues are removed from the oil.”
Can grapeseed oil be applied to the skin?
Yes, grapeseed oil can be applied directly to the skin. “Due to its light texture and high content of antioxidants, vitamin E and fatty acids, it has become a popular ingredient in skin care products, often used as a base oil for massage oils, moisturizers and essential oils,” Dr. Zamani tells Ask Complete. As.
“It’s a lightweight oil that’s non-comedogenic and doesn’t clog pores, so it can also be used in skin care facials,” says Dr. Eli.
Can grapeseed oil be cooked and eaten?
Grape seed oil is safe for cooking and eating, “It has a smoke point (around 420°F/215C), making it suitable for frying, roasting, and sautéing,” says Dr. Zamani, “It has a very neutral flavor and is very versatile. However, for culinary purposes, due to its high omega-6 content, it should be consumed in moderation to maintain a balanced ratio of fatty acids in the diet.
What are the benefits of grape seed oil?
“Grape seed oil is rich in omega-6 essential fatty acids and polyphenols, which have antioxidant and anti-inflammatory properties,” says Dr. Eli. “The oil also contains vitamin E, which helps protect the skin from environmental damage and maintain skin structure. Additionally, grape seed oil may aid in wound healing and reduce scarring.”
Is grape seed oil good for acne sufferers?
It definitely helps. “By lightly moisturizing the skin without clogging the pores, it also helps the skin heal and maintain its integrity,” explains Dr. Eli. “Grape seed oil can also soothe irritation and redness, while its antibacterial properties can help reduce breakouts and soothe the skin.”
What should you pay attention to when including grape seed oil in your skin care?
Grape seed oil is a natural product that has skin care benefits. Still, like any new product added to your skin care routine, it’s important to do a patch test first to determine if you have any reactions. Dr. Zamani recommends choosing cold-pressed organic grapeseed oil to “ensure the highest quality and avoid additives or chemicals that may cause skin irritation. Grapeseed oil, due to its high polyunsaturated fat content,” can go bad quickly and should be stored in the refrigerator.
